Eastern Body Western Mind

Eastern Body  Western Mind
Author : Anodea Judith
Publisher : Celestial Arts
Total Pages : 504
Release : 2011-03-16
ISBN 10 : 9780307777935
ISBN 13 : 0307777936
Language : EN, FR, DE, ES & NL

Eastern Body Western Mind Book Description:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Eastern Body Western Mind

Eastern Body  Western Mind
Author : Anodea Judith
Publisher : Createspace Independent Publishing Platform
Total Pages : 502
Release : 2016-08-10
ISBN 10 : 1537011634
ISBN 13 : 9781537011639
Language : EN, FR, DE, ES & NL

Eastern Body Western Mind Book Description:

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition

Eastern Body Western Mind  Psychology And The Chakra System  As A Path To The Self  revised Edition
Author : Anodea Judith
Publisher :
Total Pages : 502
Release :
ISBN 10 : 8180460037
ISBN 13 : 9788180460036
Language : EN, FR, DE, ES & NL

Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition Book Description:

Explains Chakra System By Way Of Western Psychology. Arranged Schematically, The Study Uses The Inherent Structure Of The Chakra System A Map Upon Which To Chart Western Understanding Of Individual Development. Each Chakra Is Discussed In A Separate Chapter. Body Types Specific To Each Chakra Are Also Discussed. Seven Chapters Are Dealt With Followed By Conclusions.

Woman Most Wild

Woman Most Wild
Author : Danielle Dulsky
Publisher : New World Library
Total Pages : 256
Release : 2017-04-01
ISBN 10 : 9781608684663
ISBN 13 : 1608684660
Language : EN, FR, DE, ES & NL

Woman Most Wild Book Description:

Discover an Ancient Path to Power, Wisdom & Magick What do you think of when you hear the word witch? Through centuries of persecution, our society has been indoctrinated into thinking that witches are evil villains. Author and proud witch Danielle Dulsky debunks this interpretation and reveals the true nature of Witchcraft: an ancient spiritual path that rejects religious dogma in favor of female empowerment and a deep reverence for the Earth. In a collaborative, conversational tone, Woman Most Wild reclaims the Earth-centered power of aligning with our wildest, freest selves to create an inclusive world for all. The three keys to liberating your inner witch and owning your power are: • Wild Rhythm: aligning yourself with the cycles of nature • Wild Ritual: understanding the importance of ritual and ceremony • Wild Circle: bonding with like-minded seekers Dulsky’s tools for embracing and experiencing the power of these keys, including moon rituals, healing meditations, yoga postures, circle work, and Goddess encounters, will guide you toward joining the cosmic dance befitting the divine, limitless woman you are.

Just Being With Mindful Breath

Just Being With Mindful Breath
Author : Barbara Fine
Publisher : Xlibris Corporation
Total Pages : 107
Release : 2011-09-19
ISBN 10 : 9781465361950
ISBN 13 : 1465361952
Language : EN, FR, DE, ES & NL

Just Being With Mindful Breath Book Description:

The Lucid Body

The Lucid Body
Author : Fay Simpson
Publisher : Simon and Schuster
Total Pages : 240
Release : 2020-06-02
ISBN 10 : 9781621537250
ISBN 13 : 1621537250
Language : EN, FR, DE, ES & NL

The Lucid Body Book Description:

“From Fay’s methodology, I learned to use my intuition and lived experiences in myriad new ways.” —Winston Duke, actor, Black Panther, Avengers, Us, and Nine Days Engaging Mind and Body to Develop the Complete Physical Nature of Characters Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to: Practice a non-judgmental approach to the journey of self-awareness Break up stagnant and restrictive patterns of thought and movement Allow an audible exhale to be the key to unlocking the breath Develop a mindset to “hear” one’s inner body Analyze the human condition through the psycho-physical lens of the chakras Experience the safety of coming back to a neutral body Acquire a sense of clarity and calm in one’s everyday life A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.

Wheels of Life

Wheels of Life
Author : Anodea Judith
Publisher : Llewellyn Worldwide
Total Pages : 528
Release : 2012-12-08
ISBN 10 : 9780738715957
ISBN 13 : 0738715956
Language : EN, FR, DE, ES & NL

Wheels of Life Book Description:

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Living from the Heart

Living from the Heart
Author : Mark Greenia
Publisher : Unlimited Publishing LLC
Total Pages : 420
Release : 2002-03
ISBN 10 : 1588320456
ISBN 13 : 9781588320452
Language : EN, FR, DE, ES & NL

Living from the Heart Book Description:

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

The Emergence of Somatic Psychology and Bodymind Therapy

The Emergence of Somatic Psychology and Bodymind Therapy
Author : B. Barratt
Publisher : Springer
Total Pages : 234
Release : 2010-05-11
ISBN 10 : 9780230277199
ISBN 13 : 0230277195
Language : EN, FR, DE, ES & NL

The Emergence of Somatic Psychology and Bodymind Therapy Book Description:

Somatic psychology and bodymind therapy (the simultaneous study of the mind and body) are challenging contemporary understandings of the psyche, of what it means to be human and how to heal human suffering.

Dream Yoga

Dream Yoga
Author : Andrew Holecek
Publisher : Sounds True
Total Pages : 352
Release : 2016-07-01
ISBN 10 : 9781622035519
ISBN 13 : 1622035518
Language : EN, FR, DE, ES & NL

Dream Yoga Book Description:

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.