Emotional Agility

Emotional Agility
Author : Susan David
Publisher : Penguin
Total Pages : 288
Release : 2016-09-06
ISBN 10 : 9780698404120
ISBN 13 : 0698404122
Language : EN, FR, DE, ES & NL

Emotional Agility Book Description:

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

The Leader s Guide to Emotional Agility Emotional Intelligence

The Leader s Guide to Emotional Agility  Emotional Intelligence
Author : Kerrie Fleming
Publisher : Pearson UK
Total Pages : 208
Release : 2016-01-20
ISBN 10 : 9781292083070
ISBN 13 : 1292083077
Language : EN, FR, DE, ES & NL

The Leader s Guide to Emotional Agility Emotional Intelligence Book Description:

The Leader’s Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people. It outlines 8 steps for achieving emotional agility and resilience: Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotions Step 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action. It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are. This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.

Emotional Agility And Self Healing

Emotional Agility And Self Healing
Author : David Craft
Publisher : David Craft
Total Pages : 187
Release : 2020-07-30
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Emotional Agility And Self Healing Book Description:

You want to boost your energy levels and feel amazing every day? You want to improve both your physical and emotional health without resorting to unhealthy habits? You want to learn secrets for happy, prosperous living and finally truly enjoy what life has to offer? If you answer yes to these questions, you are in the right place. The truth is that everyone wants to live happily ever after while enjoying a truly amazing living setting, be full of energy, burst with positivity, and restore wellbeing in general, but they do not know where to start. Working on improving these areas of your life definitely requires certain strategies, tricks, and tips this two-book bundle provides. In this bundle, you are going to explore Danish secrets to happy living, also known as hygge habits, which introduce another amazing happy and glorious living concept that is applicable in every area of your life, including your environment. You will also explore the ancient Reiki practices for restoring your wellbeing and for healing yourself completely naturally. As you embark on this amazing reiki and hygge habits journey, you get to restore your inner state of peace, happiness, and joy, which has been missing. Inside You Will Discover What does hygge means What are Danish contentment and art of hygge How to invite hygge into your life What are hygge basics you need to know What is reiki therapy and how it works How Reiki can help you restore your inner peace and happiness What you can experience by practicing reiki How to properly practice Reiki self-treatment Learn reiki self-treatment protocol and hand placements What are major benefits of Reiki therapy Why you should practice Reiki self-healing therapy And much much, more... Get this book NOW, learn how to restore your wellbeing, heal yourself and finally restore your inner state of joy, happiness, and peace wherever you are!

Emotional Agility Improving

Emotional Agility Improving
Author : Mi$ter X
Publisher :
Total Pages : 42
Release : 2020-10-22
ISBN 10 : 1914022793
ISBN 13 : 9781914022791
Language : EN, FR, DE, ES & NL

Emotional Agility Improving Book Description:

Do you want to raise your emotional E.Q. and develop an unshakable confidence? Do you want to learn how to master your emotions being always motivated and raise the dormant leader inside you? Do you want to know the never-spoken techniques used everyday by MI$TER X for let the law of attraction manifest? ⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. In this book you will find ① The Gold Blueprint: how to master your emotions and raise the dormant leader inside you ② How to reprogram and manipulate your subconscious mind achieving the hardest goals ③ Tips and tricks: the Law of Attraction Learn now ho to improve your emotional eagility, be always confident and full of energy and push your life to the next level by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X!!!

Emotional Agility

Emotional Agility
Author : Susan David
Publisher :
Total Pages :
Release : 2016-04-05
ISBN 10 : 0735211841
ISBN 13 : 9780735211841
Language : EN, FR, DE, ES & NL

Emotional Agility Book Description:

Emotional Agility

Emotional Agility
Author : Dale McLeo
Publisher : M.S.H. Association
Total Pages : 252
Release : 2021-04-12
ISBN 10 : 1914086813
ISBN 13 : 9781914086816
Language : EN, FR, DE, ES & NL

Emotional Agility Book Description:

55% OFF for Bookstore! Discounted Retail Price NOW at $ 37.95 instead of $ 47.95! Do you wish you could build the emotional intelligence you need to 'read'/'feel' and understand other people's emotions and act accordingly so you can ultimately better your relationship(s) without being sucked up in people's negative energies for being an empath? And are you looking for a guide that will help you take better charge of your emotions, and help you to be more alert to other people's feelings/emotions, situations, and more without letting empath tendencies stand in the way? If you've answered YES, Let This Book Help You Discover Exactly How to Master Emotional Intelligence and Leverage the power of Empath To Your Advantage! It can feel like you are entering an unknown dark world when you have to deal with uncontrollable emotions, inadequate social skills, overwhelming negative emotions, energy vampires, and more whenever you try to build your relationships. Luckily, there is a way to build emotional intelligence and work on your empath qualities to ultimately have fulfilling relationships that don't feel suffocating one-sided, awkward, overwhelming, and more. But what does emotional intelligence have to do with relationships? How do you build your emotional intelligence so you can better your relationships? What about empath- what does it have to do with relationships and how do you take charge of your empath qualities? How do you use your empath to better your social and professional relationships? If you have these and other related questions, you are in luck, because this 2 in 1 book will address them all using simple, straightforward language that you can follow with ease to better your relationships in every way possible! Inside it, you'll find: - How emotional intelligence affects your life in general - Why developing emotional intelligence is so fundamental - How to develop, improve and boost your emotional intelligence - Practical ways to use emotional intelligence - How to improve your social skills and control negative thoughts - An understanding of empaths, energy, and spiritual hypersensitivity - How empath can impact your social and professional relationships - Whether or not you're an empath - How to build a connection with others - Self-care tips for empaths at a glance - And much more Even if you've tried previously to become more aware of your emotions unsuccessfully, this 2 in 1 guide will help you unleash the full potential of emotional agility. Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Emotional Intelligence 2 0

Emotional Intelligence 2 0
Author : Behavioral Eq Institute
Publisher : Behavioral Eq Institute
Total Pages : 140
Release : 2021-05-25
ISBN 10 : 1802948996
ISBN 13 : 9781802948998
Language : EN, FR, DE, ES & NL

Emotional Intelligence 2 0 Book Description:

⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38, 70 ⭐️ Want To See A Drastic Improvement In Your Everyday Life? Then Get Familiar With The Art of Reading People, Accelerate Your Learning, Boost Your Emotional Agility and Skyrocket Your Confidence! Did you know that people with higher emotional intelligence tend to naturally cooperate better with their colleagues? This is because they are more ahead in their communication's game unlike others. They are not only easily capable of sharing their ideas with the rest of the group, but they are also able to Hear, and most importantly, Listen To What Their Team Has To Say... It does not really matter what your vocation or craft is. Emotional Intelligence is a skill that translates in all spheres of life... Begin Your Journey Of Self-Awareness and Get In Charge of Your Emotions, Eradicate Anxiety and Any Negative Self-Talk with This Powerful Book! Your Customers will never stop to use this book. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... And these are only a few of the topics... Knowing yourself and mastering your emotions takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are You Ready To Positively Change Your Life? Buy it NOW and let your customers get addicted to this amazing book.

EPIC Change

EPIC Change
Author : Timothy R. Clark
Publisher : John Wiley & Sons
Total Pages : 272
Release : 2010-12-17
ISBN 10 : 111803936X
ISBN 13 : 9781118039366
Language : EN, FR, DE, ES & NL

EPIC Change Book Description:

"More than ever, leaders are expected to be the change agents of their organizations. Yet CEO turnover continues to rise and organizations continue to struggle in their efforts to confront the fearsome adaptive challenges of the global age. Epic Change is a path-breaking contribution to the study of leadership and organizational change. Based on a landmark study of 53 cases of large-scale organizational change in business, healthcare, government, education, and the non-profit sector, acclaimed thought leader and researcher, Dr. Timothy R. Clark unveils the "Power Curve of Change" framework and EPIC system for change management (Evaluate, Prepare, Implement, Consolidate) for leaders who are charged to lead high-stakes change initiatives in their organizations. Epic Change presents a strategic-level road map, along with tactical level tools, for the every-day needs of leaders who must respond to all types of adaptive challenge to remain competitive. It represents a comprehensive, research-based program for leaders who want to develop the indispensable competency of leading change in a permanently and profoundly different age. Change rarely fails for lack of strategy—Clark shows that only the discretionary efforts of people can make change happen—and this requires leadership and energy management. The Epic Change approach has been successfully field-tested with leaders at all levels and in organizations around the world. This important resource provides leaders new research-based tools to increase and sustain the energy of any change effort."

Compassionate Management of Mental Health in the Modern Workplace

Compassionate Management of Mental Health in the Modern Workplace
Author : John A. Quelch
Publisher : Springer
Total Pages : 215
Release : 2018-09-06
ISBN 10 : 9783319715414
ISBN 13 : 3319715410
Language : EN, FR, DE, ES & NL

Compassionate Management of Mental Health in the Modern Workplace Book Description:

This proactive guide brings the relationship between work life and mental well-being into sharp focus, surveying common challenges and outlining real-life solutions. The authors’ approach posits managers as the chief mental health officers of their teams, offering both a science-based framework for taking stock of their own impact on the workplace and strategies for improvement. Areas for promoting mental wellness include reducing stress and stigma, building a safe climate for talking about mental health issues, recognizing at-risk employees, and embracing diversity and neurodiversity. Emphasizing key questions to which managers should be attuned, the book speaks to its readers—whether in corporate, nonprofit, start-up, or non-business organizations—as a friendly and trusted mentor. Featured in the coverage: · Mind the mind: how am I doing, and how can I do better? · Dare to care: how are my people doing, and how might I help? · Building blocks for mental health: how do I manage my team? · Stress about stressors: what is constantly changing in the environment? · Changing my organization and beyond: how can I have a greater impact? Compassionate Management of Mental Health in the Modern Workplace holds timely relevance for managers, human resources staff, chief medical officers, development heads in professional service firms, union or employee organization leaders, legal and financial professionals, and others in leadership and coaching positions. “Workplace mental health: Wow! A subject that frightens most managers. If they read this book, they will strengthen their own skills and transform their workplace and our society.” Donna E. Shalala, Trustee Professor of Political Science and Health Policy, University of Miami; former U.S. Secretary of Health and Human Services “Mental health is an underappreciated, and oft-misunderstood challenge that is growing in the modern workplace. This book provides leaders with practical advice to address mental health challenges in their organization and improve productivity and wellbeing. This is a topic that can no longer be ignored by leaders in any field, and a book that will fundamentally change the way we think about and help improve mental health in the workplace.” Dominic Barton, Managing Director, McKinsey & Company