The New Becoming Vegetarian

The New Becoming Vegetarian
Author : Vesanto Melina
Publisher : Book Publishing Company
Total Pages : 373
Release : 2003
ISBN 10 : 1570671443
ISBN 13 : 9781570671449
Language : EN, FR, DE, ES & NL

The New Becoming Vegetarian Book Description:

The New Becoming Vegetarian provides practical tools to help you make food choices that promote optimal health. In this new edition, you'll find the latest information on protein, calcium, iron, good fats, vitamins (including B[subscript 12]), protective phytochemicals, and more -- and you'll learn how to get these nutrients in a well-balanced vegetarian diet. Book jacket.

Voices from the Garden
Language: en
Pages: 176
Authors: Daniel Towns, Sharon Towns
Categories: Cooking
Type: BOOK - Published: 2001 - Publisher: Lantern Books

In nearly fifty personal stories, this book uncovers the motivations, concerns and life journeys of people who decided to become vegetarians. Some became vegetarians because of a life-changing relationship with a non-human animal, some because of a health crisis that led them to their new diet, others because of worries
Becoming a Vegetarian
Language: en
Pages: 60
Authors: Trent Joslin
Categories: Cooking
Type: BOOK - Published: 2019-12-15 - Publisher:

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ If you want to enjoy the benefits that come along with becoming a vegetarian, you can do so fairly quickly. In case you are not happy with your weight, your energy levels and
How to Become a Vegetarian
Language: en
Authors: Amy Julian
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-08 - Publisher: Lulu Press, Inc

It doesn't matter if you are just for the first time looking at becoming a vegetarian, this guide will get you on the right track to a healthier diet. You'll uncover a wide array of tips, including flavorful veggie recipes you can make today! This is just "a little taste"
Becoming Vegetarian
Language: en
Pages: 480
Authors: Vesanto Melina, R. D., Brenda Davis, R.D.
Categories: Cooking
Type: BOOK - Published: 2010-01-28 - Publisher: John Wiley & Sons

The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established
How to Successfully Become a Vegetarian
Language: en
Pages: 248
Authors: Rudy Hadisentosak
Categories: Cooking
Type: BOOK - Published: 2009-11-02 - Publisher:

Becoming a Vegetarian is one of the best ways to get your health in check, and contributing a very green lifestyle to the planet. Meat industry is the biggest polluter of CO2 in the world, even if the automobiles, ships, and airplanes pollution are combined. Learn more how you can