Creating the Ultimate Football Player Learn the Secrets and Tricks Used By the Best Professional Football Players and Coaches to Improve Your Conditioning Nutrition and Mental Toughness

Creating the Ultimate Football Player  Learn the Secrets and Tricks Used By the Best Professional Football Players and Coaches to Improve Your Conditioning  Nutrition  and Mental Toughness
Author : Joseph Correa
Publisher : Lulu Press, Inc
Total Pages :
Release : 2015-10-11
ISBN 10 : 9781329613140
ISBN 13 : 1329613147
Language : EN, FR, DE, ES & NL

Creating the Ultimate Football Player Learn the Secrets and Tricks Used By the Best Professional Football Players and Coaches to Improve Your Conditioning Nutrition and Mental Toughness Book Description:

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance


RELATED BOOKS:
Make Your Own Soccer Player
Language: en
Pages: 120
Authors: Lovable Duck Lovable Duck Sketchbooks
Categories:
Type: BOOK - Published: 2019-04-09 - Publisher:

Design your perfect Soccer kit with this great Sketchbook. Soccer player Design Coloring Book for girls and boys who love football and designing. 57 White pages with simple soccer player figure and kit template to design and color. Glossy cover. Dimensions: approx 8.5x11in size.
Creating the Ultimate Football Player: Learn the Secrets and Tricks Used By the Best Professional Football Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
Language: en
Pages:
Authors: Joseph Correa
Categories: Sports & Recreation
Type: BOOK - Published: 2015-10-11 - Publisher: Lulu Press, Inc

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training
The Gospel According to Starbucks
Language: en
Pages: 224
Authors: Leonard Sweet
Categories: Religion
Type: BOOK - Published: 2008-05-20 - Publisher: WaterBrook

Leonard Sweet shows you how the passion that Starbucks® has for creating an irresistible experience can connect you with God’s stirring introduction to the experience of faith in The Gospel According to Starbucks. You don’t stand in line at Starbucks® just to buy a cup of coffee. You stop for
Create Your Own Stick World Kit
Language: en
Pages: 80
Authors: Billy Attinger
Categories: Art
Type: BOOK - Published: 2015-07-15 - Publisher: Race Point Pub

From greeting cards and apparel to comics and the internet, stick figure art has exploded. Artists and non-artists alike can express themselves easily with this medium, and stick figures are ideal for social media feeds because of their simplicity. But conveying a story or an idea through drawing--even with a
How to Become a Football Agent: The Guide
Language: en
Pages: 200
Authors: Erkut Sögüt, Jack Pentol-Levy, Charlie Pentol-Levy
Categories: Sports & Recreation
Type: BOOK - Published: 2019-07-10 - Publisher: Troubador Publishing Ltd

The second edition of How to Become a Football Agent: The Guide is full of unique insights, information and advice. With a foreword written by football legend, Robert Pires, and insights from agents representing elite footballing talent, this book encapsulates all the necessary guidance for those wanting to get into