Detox Your Mind the Buddhist Way Author : Sirius Rising Publisher : Total Pages : 104 Release : 2020-01-22 ISBN 10 : 9798602841787 ISBN 13 : Language : EN, FR, DE, ES & NL GET BOOK Detox Your Mind the Buddhist Way Book Description: Why is life so difficult and challenging? Why do we have so much mental health problems in our modern world? Is there anything we can do to change our physical, mental and spiritual health? The ancient Buddhist teachings tell us the reasons why we are suffering and, perhaps just as importantly, what we can do to change our difficult circumstances. Detox your Mind the Buddhist Way addresses the reasons why we live the way we day. Each chapter ends with an exercise for the reader that aims to gently lead them to a deeper understanding of their existence.