Instant yoga

Instant yoga
Author : Infinite Ideas
Publisher : Infinite Ideas
Total Pages : 61
Release : 2012-01-16
ISBN 10 : 9781909652224
ISBN 13 : 1909652229
Language : EN, FR, DE, ES & NL

Instant yoga Book Description:

This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can’t promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway…) but we do hope you find them entertaining, inspiring and informative.Happy stretching!


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