Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness
Author : Dawn Clifford
Publisher : Guilford Publications
Total Pages : 276
Release : 2016-01-19
ISBN 10 : 9781462524181
ISBN 13 : 1462524184
Language : EN, FR, DE, ES & NL

Motivational Interviewing in Nutrition and Fitness Book Description:

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.


RELATED BOOKS:
Motivational Interviewing in Nutrition and Fitness
Language: un
Pages: 276
Authors: Dawn Clifford, Laura Curtis
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Guilford Publications

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with
Nutrition and Fitness
Language: un
Pages: 208
Authors: Marshall Cavendish Corporation
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.
Nutrition for Health, Fitness & Sport
Language: un
Pages: 509
Authors: Melvin H. Williams
Categories: Nutrition
Type: BOOK - Published: 2002 - Publisher: McGraw-Hill Companies

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
The EveryGirl's Guide to Diet and Fitness
Language: un
Pages: 336
Authors: Maria Menounos
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: Zinc Ink

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds. TV
Nutrition and Fitness
Language: en
Pages: 259
Authors: Artemis P. Simopoulos
Categories: Medical
Type: BOOK - Published: 2008-01-01 - Publisher: Karger Medical and Scientific Publishers

This volume contains a selection of papers presented at the Nutrition and Fitness Conference in Shanghai, held in November 2006 under the auspices of the World Council on Nutrition, Fitness and Health. Starting with a keynote presentation on nutrition, fitness and the concept of positive health from ancient times to