Physical Activity for Health and Fitness Author : Allen W. Jackson Publisher : Human Kinetics Total Pages : 380 Release : 2004 ISBN 10 : 0736052054 ISBN 13 : 9780736052054 Language : EN, FR, DE, ES & NL GET BOOK Physical Activity for Health and Fitness Book Description: Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.