Physical Education for Lifelong Fitness

Physical Education for Lifelong Fitness
Author : SHAPE America - Society of Health and Physical Educators
Publisher : Human Kinetics
Total Pages : 352
Release : 2018-11-15
ISBN 10 : 9781492582847
ISBN 13 : 1492582840
Language : EN, FR, DE, ES & NL

Physical Education for Lifelong Fitness Book Description:

Research shows direct links between regular physical activity, good health, and improved cognitive performance. Your students will receive those benefits when you incorporate the latest edition of this best-selling text into your physical education curriculum. Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide is a practical, field-tested tool that provides teachers with strategies to emphasize health-related fitness while maintaining all the components of their existing programs. It also guides teachers in developing effective new fitness education programs. This new edition is based on up-to-date research, current NASPE standards, and the new 2010 National Physical Activity Guidelines. It includes •updated health-related fitness concepts and expanded discussions on teaching principles and training concepts; •enhanced information on assessment, nutrition, inclusion, and goal setting; •examples for applying the material in real-world physical education settings; and •ready-to-use instructor resources, including a presentation package and a test package. Physical Education for Lifelong Fitness guides you in teaching fitness concepts through enjoyable activities and shows you how to use fitness testing as an educational and motivational tool. It provides an in-depth look at physical activity behavior, motivation, and training principles; it also presents aerobic fitness, muscular strength and endurance, flexibility, and body composition as they relate to your teaching. It also examines exercise protocols and outlines strategies for curriculum development that serves a variety of needs. The text can stand alone or be used with the Physical Best Activity Guides for the elementary, middle school, and high school levels. Each of the activity guides comes with a CD that supplies worksheets, charts, and many other educational tools. Physical Education for Lifelong Fitness is the text for NASPE Physical Best specialist and instructor certification workshops. Physical Best is also designed to complement Fitness for Life resources (health-related fitness knowledge and activities for students K-12) and the Fitnessgram®/Activitygram® fitness and physical activity assessment. Use Physical Education for Lifelong Fitness to update your curriculum with cutting-edge information and to infuse new life into your physical education program—which will have a healthy impact on the lives of your students, both now and far into their future.


RELATED BOOKS:
Physical Best Activity Guide
Language: en
Pages: 270
Authors: Laura L. Borsdorf, Lois A. Boeyink
Categories: Education
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

"Physical Best Activity Guide: Elementary Level, Third Edition, " presents fun activities that help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. It includes instructions on adapting 78 activities for kids of all skill levels
Physical Best
Language: en
Pages: 376
Authors: Jackie Conkle
Categories: Education
Type: BOOK - Published: 2019 - Publisher: Shape America Set the Standard

Physical Best, Fourth Edition, is an all-inclusive resource that combines three previous books in one. The text is updated to address SHAPE America's standards and outcomes and to reflect the latest research and best practices. More than 100 activities for K-12 students are offered on the accompanying web resource.
Developmental Physical Education for All Children
Language: en
Pages: 725
Authors: David L. Gallahue, Frances Cleland Donnelly
Categories: Education
Type: BOOK - Published: 2007-02 - Publisher: Human Kinetics

Grade level: 1, 2, 3, 4, 5, 6, 7, k, p, e, i, t.
Physical Education for Lifelong Fitness
Language: en
Pages: 339
Authors: National Association for Sport and Physical Education, Suzan F. Ayers, Mary Jo Sariscsany
Categories: Education
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

"Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide "presents strategies to incorporate health-related fitness and activity into PE programs. Teachers learn to develop a curriculum based on current national standards and guidelines, apply fitness concepts in real-world settings, and motivate students to live healthy, active lives.
Developmental Physical Education for All Children
Language: en
Pages: 680
Authors: Frances E. Cleland-Donnelly, Suzanne S. Mueller, David L. Gallahue
Categories: Education
Type: BOOK - Published: 2016-10-24 - Publisher: Human Kinetics

A book that has long been a standard for developmental physical education returns in a new, thoroughly updated edition with a sharpened focus on preparing tomorrow’s physical educators to deliver developmentally appropriate lessons and activities for children in pre-K through grade 5. Developmental Physical Education for All Children, now in