Plant Power Bowls

Plant Power Bowls
Author : Sapana Chandra
Publisher : Sasquatch Books
Total Pages : 224
Release : 2019-04-16
ISBN 10 : 9781632172075
ISBN 13 : 1632172070
Language : EN, FR, DE, ES & NL

Plant Power Bowls Book Description:

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: • Shaved Asparagus & Barley Bowl • Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing • Watermelon Poke with Spicy Siracha Dressing • Curried Cauliflower Bowl served with a Cilantro Chutney • Warming Chickpea Coconut Curry Bowl • White Bean & Crispy Rosemary Potato Bowl • Coconut Chia Pudding Bowl with Caramelized Bananas • Rosewater Bliss Ball & Yogurt Bowl • Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge


RELATED BOOKS:
Plant Power Bowls
Language: en
Pages: 224
Authors: Sapana Chandra
Categories: Cooking
Type: BOOK - Published: 2019-04-16 - Publisher: Sasquatch Books

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that
Plant Power
Language: en
Pages: 176
Authors: Annie Bell
Categories: Cooking
Type: BOOK - Published: 2020-01-02 - Publisher: Hachette UK

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source
The Plant Protein Revolution Cookbook
Language: en
Pages: 224
Authors: Robin Robertson
Categories: Cooking
Type: BOOK - Published: 2020-08-11 - Publisher: Harvard Common Press

The Plant Protein Revolution Cookbook helps vegans make sure they get enough protein—and offers omnivores and vegetarians robust protein flavors in their plant-based meals.
Nourishing Superfood Bowls
Language: en
Pages: 192
Authors: Lindsay Cotter
Categories: Cooking
Type: BOOK - Published: 2018-03-13 - Publisher: Page Street Publishing

Power Your Day with Nutritious, Convenient Meals For a wholesome, complete meal in just one bowl, look no further than Nourishing Superfood Bowls. Packed with superfoods and flavorful combinations of grains, proteins and vegetables, these casual and comforting dishes are quick and easy to prepare, and provide gluten-free, balanced nutrition.
Power Bowls
Language: en
Pages: 72
Authors: Kate Turner
Categories: Cooking
Type: BOOK - Published: 2016-10-03 - Publisher: Dorling Kindersley Ltd

Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and keep you feeling good. Power Bowls