Radical Acceptance

Radical Acceptance
Author : Andrea Miller
Publisher : Simon and Schuster
Total Pages : 320
Release : 2017-05-02
ISBN 10 : 9781501139208
ISBN 13 : 1501139207
Language : EN, FR, DE, ES & NL

Radical Acceptance Book Description:

"Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able to let go of your itch to fix, judge, improve, control, or even nag your partner? There is tremendous empowerment and liberation that comes from loving someone--and being loved--unconditionally. This is called Radical Acceptance. Whether you're looking for Mr. Right or learning how to build a life with him, this is your ... five-step guide to creating a happy, lasting relationship"--


RELATED BOOKS:
Radical Acceptance
Language: en
Pages: 320
Authors: Andrea Miller
Categories: FAMILY & RELATIONSHIPS
Type: BOOK - Published: 2017-05-02 - Publisher: Simon and Schuster

"Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able to let go of your itch to fix, judge, improve, control, or even nag your partner? There is tremendous empowerment and liberation that comes
Radical Acceptance
Language: en
Pages: 352
Authors: Tara Brach
Categories: Religion
Type: BOOK - Published: 2004-11-23 - Publisher: Bantam

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in
Mindfulness and Acceptance
Language: en
Pages: 319
Authors: Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan
Categories: Psychology
Type: BOOK - Published: 2011-06-22 - Publisher: Guilford Press

This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance
The Mindful Path through Worry and Rumination
Language: en
Pages: 184
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2010-01-02 - Publisher: New Harbinger Publications

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions.
The Dialectical Behavior Therapy Skills Workbook
Language: en
Pages: 248
Authors: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
Categories: Self-Help
Type: BOOK - Published: 2007-07-01 - Publisher: New Harbinger Publications

A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle