The Physiology of Training for High Performance

The Physiology of Training for High Performance
Author : Duncan MacDougall
Publisher : Oxford University Press
Total Pages : 432
Release : 2014-05
ISBN 10 : 9780199650644
ISBN 13 : 0199650640
Language : EN, FR, DE, ES & NL

The Physiology of Training for High Performance Book Description:

Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.


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