Yoga Pilates for Everyone

Yoga   Pilates for Everyone
Author : Françoise Barbira Freedman
Publisher :
Total Pages : 512
Release : 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Language : EN, FR, DE, ES & NL

Yoga Pilates for Everyone Book Description:

"Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs." -- Amazon.com.


RELATED BOOKS:
Yoga & Pilates for Everyone
Language: en
Pages: 512
Authors: Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith
Categories: Hatha yoga
Type: BOOK - Published: 2005 - Publisher:

"Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs." -- Amazon.com.
Yoga & Pilates for Everyone
Language: en
Pages: 512
Authors: Freedman
Categories: Exercise
Type: BOOK - Published: 2005 - Publisher:

Books about Yoga & Pilates for Everyone
Yoga and Pilates for Everyone
Language: en
Pages: 512
Authors: Judy Smith, Emily Kelly, Jonathan Monks, Francoise Barbira Freedman
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-05 - Publisher: Hermes House

This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.
Yoga & Pilates For Everyone
Language: en
Pages:
Authors: Francoise Barbira Freedman
Categories: Health & Fitness
Type: BOOK - Published: - Publisher:

Books about Yoga & Pilates For Everyone
Yoga and Pilates for Everyone
Language: en
Pages: 512
Authors: Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Jonathan Monks, Emily Kelly, Judy Smith
Categories: Hatha yoga
Type: BOOK - Published: 2016-11-16 - Publisher: Southwater

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises