Radical Acceptance

Radical Acceptance
Author : Tara Brach
Publisher : Random House
Total Pages : 352
Release : 2012-08-31
ISBN 10 : 9781446445426
ISBN 13 : 1446445429
Language : EN, FR, DE, ES & NL

Radical Acceptance Book Description:

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Radical Acceptance

Radical Acceptance
Author : Andrea Miller
Publisher : Simon and Schuster
Total Pages : 320
Release : 2017-05-02
ISBN 10 : 9781501139208
ISBN 13 : 1501139207
Language : EN, FR, DE, ES & NL

Radical Acceptance Book Description:

"Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able to let go of your itch to fix, judge, improve, control, or even nag your partner? There is tremendous empowerment and liberation that comes from loving someone--and being loved--unconditionally. This is called Radical Acceptance. Whether you're looking for Mr. Right or learning how to build a life with him, this is your ... five-step guide to creating a happy, lasting relationship"--

Summary of Tara Brach s Radical Acceptance by Milkyway Media

Summary of Tara Brach   s Radical Acceptance by Milkyway Media
Author : Milkyway Media
Publisher : Milkyway Media
Total Pages : 31
Release : 2018-08-31
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary of Tara Brach s Radical Acceptance by Milkyway Media Book Description:

Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth… Purchase this in-depth summary to learn more.

Radical Acceptance And Self Esteem

Radical Acceptance And Self Esteem
Author : David Craft
Publisher : David Craft
Total Pages : 189
Release : 2020-06-22
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Radical Acceptance And Self Esteem Book Description:

Feeling as if you are at war with yourself and your reality? Triggering worry, helplessness and doubt? Struggling with feeling completely overwhelmed by your emotions? You want to stop those raging emotions within yourself? If you are looking for ways to overcome your personal fears, your vulnerabilities, then you are in the right place. The truth is that everyone at some point feels completely stunned by what is happening both inside and outside of their bodies. Instead of fighting your feelings and your reality, you can embrace radical acceptance. The solution is accepting your own reality and your personality with all your insecurities, and vulnerabilities. You have probably done this by trying to fight what is inside you, trying to fight what is around you and you still ended up in that vicious cycle of negativity, despair and avoidance. You also may have struggled toward perfection which is definitely over-rated making people feel less satisfied and more miserable about themselves. Sounds familiar? If it does, then radical acceptance is the way to go. Once there, you get to solve the problem, you get to change your perspective on the problem, you get to work your way towards accepting and acknowledging. If you want to learn more about turning your resistance into acceptance, get started with the book and learn how to live fearlessly being fully aware of your self-worth and value. Inside You Will Discover What are basic and complex human emotions What are dark emotions and how to heal through your dark emotions How to maintain your inner peace How emotions affect your body and mind How are your emotions connected to your self-esteem How to practice radical acceptance And much much more... Get this book NOW, work on accepting your reality in order to live a truly meaningful life!

The Radical Acceptance of Everything

The Radical Acceptance of Everything
Author : Ann Weiser Cornell
Publisher : Focusing Resources
Total Pages : 269
Release : 2005
ISBN 10 : CHI:76257644
ISBN 13 :
Language : EN, FR, DE, ES & NL

The Radical Acceptance of Everything Book Description:

How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body's felt sense, held in a compassionate state of Presence, is the key to change. Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann's leading-edge work. All are accessible both to the seeker of personal change and to the professional who wants to be more effective working with others.

A Radical Guide for Women with ADHD

A Radical Guide for Women with ADHD
Author : Sari Solden
Publisher : New Harbinger Publications
Total Pages : 216
Release : 2019-07-01
ISBN 10 : 9781684032631
ISBN 13 : 1684032636
Language : EN, FR, DE, ES & NL

A Radical Guide for Women with ADHD Book Description:

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Pedophilia Hebephilia and Sexual Offending against Children

Pedophilia  Hebephilia and Sexual Offending against Children
Author : Klaus M. Beier
Publisher : Springer Nature
Total Pages : 285
Release : 2021-03-08
ISBN 10 : 9783030612627
ISBN 13 : 3030612627
Language : EN, FR, DE, ES & NL

Pedophilia Hebephilia and Sexual Offending against Children Book Description:

This book provides extensive information on pedophilia (sexual interest in the prepubescent body age), hebephilia (sexual interest in the early-pubescent body age) and sexual offenses against children, i.e., the various forms of child sexual abuse, including the use of child sexual abuse images, along with the current state of knowledge concerning offender groups. The book makes it clear that pedophilia or hebephilia do not inevitably lead to offenses against children – that there are those who keep their desires in their fantasies and do not act them out on the behavioral level. The World Health Organization classifies pedophilia as a mental disorder. It can be safely assumed that many pedophile men in a given community live their lives, unrecognized and adamant about hiding their sexual drives from society and from themselves, and who are genuinely motivated not to act upon their sexual fantasies. The numbers of exactly this particular group of pedophilically inclined non-offenders can be increased by preventive therapeutic measures. For this purpose, two treatment programs have been developed at the Institute of Sexology and Sexual Medicine at the Charité-Universitätsmedizin Berlin (University Clinic) since the initiation of the Prevention Project Dunkelfeld in 2005 – First, the project involving adult participants (Berlin Dissexuality Therapy: BEDIT) and later, another for adolescents (BEDIT-A), who find themselves attracted to children. Both program manuals are completely integrated into this work, which reflects 15 years of assessment and treatment experience.

DBT Skills Training for Integrated Dual Disorder Treatment Settings

DBT Skills Training for Integrated Dual Disorder Treatment Settings
Author : Lane Pederson, Psy.D., LP, DBTC
Publisher : PESI Publishing & Media
Total Pages : 157
Release : 2013-02-25
ISBN 10 : 9781936128327
ISBN 13 : 1936128322
Language : EN, FR, DE, ES & NL

DBT Skills Training for Integrated Dual Disorder Treatment Settings Book Description:

The National Institute on Drug Abuse (NIDA) reports that six of ten individuals with a substance use disorder meet criteria for another mental illness diagnosis. These co-occurring disorders present significant challenges for both chemical dependency and mental health practitioners across levels of treatment intensity. To answer these challenges, Dialectical Behavior Therapy (DBT) has emerged as a highly teachable and applicable approach for people with complex co-morbidities. This workbook outlines the acceptance-based philosophies of DBT with straight-forward guidelines for implementing them in Integrated Dual Disorder Treatment (IDDT) settings along with comprehensive explanations of DBT skills tailored for those with dual disorders. Includes reproducible handouts

The Oxford Handbook of Dialectical Behaviour Therapy

The Oxford Handbook of Dialectical Behaviour Therapy
Author : Michaela A. Swales
Publisher : Oxford University Press
Total Pages : 1008
Release : 2018-10-25
ISBN 10 : 9780191076510
ISBN 13 : 0191076511
Language : EN, FR, DE, ES & NL

The Oxford Handbook of Dialectical Behaviour Therapy Book Description:

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Since its development, it has also been used for the treatment of other kinds of mental health disorders. The Oxford Handbook of DBT charts the development of DBT from its early inception to the current cutting edge state of knowledge about both the theoretical underpinnings of the treatment and its clinical application across a range of disorders and adaptations to new clinical groups. Experts in the treatment address the current state of the evidence with respect to the efficacy of the treatment, its effectiveness in routine clinical practice and central issues in the clinical and programmatic implementation of the treatment. In sum this volume provides a desk reference for clinicians and academics keen to understand the origins and current state of the science, and the art, of DBT.

Borderline Personality Disorder

Borderline Personality Disorder
Author : Perry D Hoffman
Publisher : Routledge
Total Pages : 275
Release : 2012-11-12
ISBN 10 : 9781136867583
ISBN 13 : 1136867589
Language : EN, FR, DE, ES & NL

Borderline Personality Disorder Book Description:

Explore and understand new approaches in Borderline therapy Borderline Personality Disorder (BPD) lags far behind other disorders such as schizophrenia in terms of research and treatment interventions. Debates about diagnosis, etiology, neurobiology, genetics, medication, and treatment still persist. Borderline Personality Disorder brings together over two dozen of the field’s leading experts in one enlightening text. The book also offers mental health providers a view of BPD from the perspectives of sufferers as well as family members to foster an understanding of the experiences of relatives who are often devastated by their loved ones’ struggles with this common disorder. Although there has been an increasing interest in BPD in terms of research funding, treatment advancement, and acknowledgment of family perspective over the last decade, the fact remains that the disorder is still highly stigmatized. Borderline Personality Disorder provides social workers and other mental health clinicians with practical access to the knowledge necessary for effective treatment in a single volume of the most current research, information, and management considerations. This important collection explores the latest methods and approaches to treating BPD patients and supporting their families. This useful text also features handy worksheets and numerous tables that present pertinent information clearly. Chapters in Borderline Personality Disorder include: an overview of Borderline Personality Disorder confronting myths and stereotypes about BPD biological underpinnings of BPD BPD and the need for community—a social worker’s perspective on an evidence-based approach to managing suicidal behavior in BPD patients Dialectical Behavior Therapy supportive psychotherapy for borderline patients Systems Training for Emotional Predictability and Problem Solving (STEPPS) Mentalization-based Treatment fostering validating responses in families Family Connections: an education and skills training program for family member wellbeing and much more! Full of practical, useable ideas for the betterment of those affected by BPD, Borderline Personality Disorder is a valuable resource for social workers, psychologists, psychiatrists, and counselors, as well as students, researchers, and academics in the mental health field, family members, loved ones, and anyone directly affected by BPD.