The 5 Second Rule

The 5 Second Rule
Author : Mel Robbins
Publisher : Simon and Schuster
Total Pages : 248
Release : 2017-02-28
ISBN 10 : 9781682612385
ISBN 13 : 1682612384
Language : EN, FR, DE, ES & NL

The 5 Second Rule Book Description:

"Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, ... stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self"--Amazon.com.

Summary of The 5 Second Rule

Summary of The 5 Second Rule
Author : Alexander Cooper
Publisher : BookSummaryGr
Total Pages :
Release : 2021-11-21
ISBN 10 : 9791220880923
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary of The 5 Second Rule Book Description:

Summary of The 5 Second Rule - Transform your Life, Work, and Confidence with Everyday Courage - A Comprehensive Summary CHAPTER 1: FIVE SECONDS IS MORE THAN ENOUGH! The author created the 5 Second Rule when her life was on the brink of disaster. Mrs. Robbins could not even get up from her bed and this is when the 5 Second rule came into action. Not only did the 5 Second Rule enable her to get up from her bed but the rule also saved her finances, her marriage and transformed her into a successful businesswoman. The 5 Second Rule taught the author how to make changes in many aspects in her life. For example, instead of thinking too much, the rule prompted her towards action. Moreover, the rule taught her to stop doubting and to start believing in herself. Further, in this chapter, the author writes numerous testimonials from people who applied the 5 Second Rule in their lives. Every person described in this chapter used it for improving their life. For example, Ken Riches succeeded in stepping out of his comfort zone. Later in the chapter, the author explained how the rule enabled people to gain the courage to become the best versions of themselves. The rule allowed them to honor their instincts and to do what their hearts wanted. Furthermore, the author defines courage and says several things about it. She says that courage includes stepping out of the comfort zone... To be continued... Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.

THE 5 Second RULE Summarized for Busy People

THE 5 Second RULE   Summarized for Busy People
Author : Goldmine Reads
Publisher : Goldmine Reads
Total Pages : 95
Release : 2018-03-21
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

THE 5 Second RULE Summarized for Busy People Book Description:

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Your comfort zone is the safest place you've found that kept you from experiencing any harm--but it's also the place that keeps you from achieving much more than you could have imagined. Everyone in your life from your parents, to your teachers, mentors, coaches and friends, have pushed you to see and become the best version of yourself. In truth, becoming the best version of yourself is the result of having the courage and confidence to push yourself. With multitudes of stories from famous people in history and everyday people and with the science and psychology of habits, Mel Robbins will show the power of pushing yourself into action within five seconds which can catapult you into becoming your own best version. Mel's TEDx Talk has been watched by more than 8 million people worldwide and this tool has been used by the largest companies to increase productivity, engagement, and collaboration. All it takes is five seconds to use this tool and can let you reach new heights in your life. The 5 Second Rule will show you how to apply this tool in various ways, such as: · · Breaking procrastination · · Overcoming fear and hesitation · · Ending worry and anxiety · · Speaking up with courage · · Being more grateful · · Becoming more confident This rule is a simple and versatile solution for the problems that everyone faces and the problem that, ultimately, we all avoid--holding ourselves back. You already know what to do, you just have to make yourself do it. Wait no more, take action and get this book now!

Summary of The 5 Second Rule by Mel Robbins Free book by QuickRead com

Summary of  The 5 Second Rule  by Mel Robbins   Free book by QuickRead com
Author : QuickRead
Publisher : QuickRead.com
Total Pages :
Release :
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary of The 5 Second Rule by Mel Robbins Free book by QuickRead com Book Description:

Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. The easy-to-follow guide to learning how to awaken your inner passions and become influential at work, step out of your comfort zone, and control your emotions to help with addictions and depression. Description The 5-second rule is the opportunity to bring change in your life by teaching you one simple thing: HOW to change. By counting backward from five, you will learn how to wake up your inner genius, leader, rock star, athlete, artist, or whatever passion you have inside. Full of real-life testimonies of people who used this rule in unique ways to take charge of their lives, you can adopt this technique as well to change the trajectory of your life. Use the technique in a variety of ways: become influential at work, step out of your comfort zone, become more effective at networking, self-monitor as well as control your emotions and help with addictions and depressions. Similar to Nike’s tagline “Just Do It!” which refers to what you need to do, the 5-second rule tells you how to do it. By using the word “just,” Nike acknowledges that we all struggle with pushing ourselves to be better and that we are not alone in this struggle. It acknowledges that we all need a push sometimes to get started, and by using the 5-second rule Meg Robbins helps give you that push!

Summary of Mel Robbins s The 5 Second Rule by Milkyway Media

Summary of Mel Robbins   s The 5 Second Rule by Milkyway Media
Author : Milkyway Media
Publisher : Milkyway Media
Total Pages : 26
Release : 2018-08-31
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary of Mel Robbins s The 5 Second Rule by Milkyway Media Book Description:

The 5 Second Rule (2017) by Mel Robbins explains how to overcome self-doubt and live a more fulfilling life by using a simple tool known as the 5 Second Rule. This tool helps people learn to take action in any situation and change their lives for the better… Purchase this in-depth summary to learn more.

Summary Analysis The 5 Second Rule By Mel Robbins Transform Your Life Work and Confidence with Every day Courage

Summary   Analysis   The 5 Second Rule By Mel Robbins   Transform Your Life  Work  and Confidence with Every day Courage
Author : Black Book
Publisher : Lulu Press, Inc
Total Pages :
Release : 2018-12-07
ISBN 10 : 9780359275434
ISBN 13 : 0359275435
Language : EN, FR, DE, ES & NL

Summary Analysis The 5 Second Rule By Mel Robbins Transform Your Life Work and Confidence with Every day Courage Book Description:

The 5 Second Rule: Transform Your Life, Work, and Confidence with Every day Courage by Mel Robbins is a motivational self-help book that focuses on helping readers gain the confidence they need to follow their first instincts. Using her own personal story, Mel Robbins invites readers to follow along in seeing how she changed various aspects of her life using the 5 second rule. As individuals begin to use this starting ritual in their everyday lives, they will begin to see changes in their personal and professional lives. This starting ritual is a way to combat self-doubt and fear by making yourself physical move forwards. For Practical pproach click to buy button !!!!!

SUMMARY The 5 Second Rule Transform your Life Work and Confidence with Everyday Courage by Mel Robbins

SUMMARY   The 5 Second Rule   Transform your Life  Work  and Confidence with Everyday Courage by Mel Robbins
Author : Shortcut Edition
Publisher : Shortcut Edition
Total Pages : 35
Release : 2021-05-24
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

SUMMARY The 5 Second Rule Transform your Life Work and Confidence with Everyday Courage by Mel Robbins Book Description:

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *You will discover what the 5-second rule is and how to apply it. *You will also discover : that you have to be honest with yourself; that motivation is useless; how to take action; how to increase your productivity; how to improve your life. *Mel Robbins is 41 years old: she is broke, partly alcoholic, her marriage is in serious trouble and her self-confidence is close to nothing. She finds herself in an inextricable situation with no hope and no prospects. Sometimes, however, the most important events happen in the most insignificant way: while she is totally paralysed by stress and the drama of her situation, the author comes across an advertisement in which a 5-second countdown is triggered and leads to the launch of a missile. This image has the effect of an electroshock: she decides to immediately put into practice what she has just understood. *Buy now the summary of this book for the modest price of a cup of coffee!

Summary Of The 5 Second Rule Transform your Life Work and Confidence with Everyday Courage By Mel Robbins

Summary Of  The 5 Second Rule  Transform your Life  Work  and Confidence with Everyday Courage   By Mel Robbins
Author : Sapiens Editorial
Publisher : Sapiens Editorial
Total Pages : 20
Release : 2018-05-30
ISBN 10 : 9783963768620
ISBN 13 : 3963768622
Language : EN, FR, DE, ES & NL

Summary Of The 5 Second Rule Transform your Life Work and Confidence with Everyday Courage By Mel Robbins Book Description:

ABOUT THE ORIGINAL BOOK "The 5 Second Rule" is a guide to transforming people and directing them towards taking action, changing their behavior and taking on the challenges of life head-on without worry. It was devised by Mel Robbins in his book "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" (2017), in which he explains the science behind the 5 second rule, how it works and how to apply it to the important areas of life. The book has become a best seller among other non-fiction books in the United States. It has effective and easy to implement tips that anyone can follow in order to start taking control of their lives and thus move forward with confidence towards a brighter future. The main message of the book is change: habits, mentality and personality traits are adaptable and always subject to change. When a person realizes this, life can begin to change for the better.

Workbook for Mel Robbins the 5 Second Rule Transform Your Life Work and Confidence with Everyday Courage

Workbook for Mel Robbins  the 5 Second Rule  Transform Your Life  Work  and Confidence with Everyday Courage
Author : Brief Books
Publisher :
Total Pages : 89
Release : 2017-10-20
ISBN 10 : 1973115026
ISBN 13 : 9781973115021
Language : EN, FR, DE, ES & NL

Workbook for Mel Robbins the 5 Second Rule Transform Your Life Work and Confidence with Everyday Courage Book Description:

ARE YOU READY TO FINALLY TAKE CONTROL OF YOUR LIFE? THEN YOU NEED TO LEARN THE FIVE SECOND RULE! The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a motivational self-help book that focuses on helping readers gain the confidence they need to follow their first instincts. Using her own personal story, Mel Robbins invites readers to follow along in seeing how she changed various aspects of her life using the 5 second rule. According to Robbins, individuals only have five seconds to act on an impulse before they hesitate. In order to overrule one's hesitation, he/she must commit to acting by the time he/she counts down 5-4-3-2-1. Robbins refers to these moments as "push moments." These are the times when you have a thought about something such as approaching someone new or speaking up in a meeting. If individuals act rather than think, they will grow more courage and gain confidence. As individuals begin to use this starting ritual in their everyday lives, they will begin to see changes in their personal and professional lives. This starting ritual is a way to combat self-doubt and fear by making yourself physical move forwards. This detailed and comprehensive workbook will keep you on course to reach your goals, breaking your bad habits, and becoming an overall better human being! From this workbook, you can expect: A detailed chapter-by-chapter overview, plus engaging worksheet questions to keep you motivated and focused!A look at how you can keep up with Mel Robbins, including Youtube Videos and website links!Plenty of space to jot down your answers in your own, personal, 5 Second Rule Handbook!Why the 5 Second Rule works, and how you can use it in your personal life! AND SO MUCH MORE! Buy your copy today, and learn about THE FIVE SECOND RULE NOW! NOTE TO READERS: This is a summary and analysis companion book based on Mel Robbins' The Five Second Rule. This is meant to enhance your original reading experience, not supplement it. We strongly encourage that you purchase Mel Robbins' book as well.

The 5 Second Rule

The 5 Second Rule
Author : 5 Second Rule
Publisher : Pustaka Alvabet
Total Pages : 336
Release : 2020-09-23
ISBN 10 : 9786237162568
ISBN 13 : 6237162569
Language : EN, FR, DE, ES & NL

The 5 Second Rule Book Description:

SINOPSIS ★ Buku Non-Fiksi Terlaris 2017 Format Audible ★ Book of the Year 2017 Format Audible Kategori Pengembangan Diri ★ Buku paling banyak dibaca di Amazon tahun 2017 ★ Terjual lebih dari 1 juta eksemplar di seluruh dunia dalam bentuk cetak dan audio ★ Pidato paling populer di TED dan telah tayang lebih dari 22 juta kali *** Sepanjang hidup, Anda selalu mencari motivator, guru, dan mentor untuk mendorong diri Anda menjadi lebih baik dan mengalahkan ketakutan Anda. Padahal sebenarnya, rahasia untuk memiliki kepercayaan diri serta keberanian sudah tertanam dalam diri Anda. Rahasia itu hanyalah bagaimana mendorong diri Anda sendiri. Dan ternyata hanya butuh 5 detik untuk melakukannya. Dengan menggunakan ilmu kebiasaan, kisah-kisah memukau dari orang-orang sukses, dan fakta mengejutkan dari beberapa momen paling terkenal dalam sejarah, seni, dan bisnis, Mel Robbins menjelaskan perihal kekuatan “momen dorong (push moment)”. Lalu, dia memberi Anda satu alat sederhana yang dapat digunakan untuk menjadi diri Anda yang terhebat. Buku ini adalah solusi sederhana, satu kunci untuk mengatasi masalah yang kita semua hadapi. Lebih dari delapan juta orang telah menyaksikan Mel pada saluran TEDx Talk untuk mempelajari “momen dorong” ini, dan para manajer perusahaan besar dunia telah menggunakan alat dalam buku ini untuk meningkatkan produktivitas, kolaborasi, dan keterlibatan mereka dalam kesuksesan perusahaan.