The Body Keeps the Score

The Body Keeps the Score
Author : Bessel van der Kolk, M.D.
Publisher : Penguin
Total Pages : 464
Release : 2014-09-25
ISBN 10 : 9781101608302
ISBN 13 : 1101608307
Language : EN, FR, DE, ES & NL

The Body Keeps the Score Book Description:

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

The Body Keeps the Score
Author : Bessel van der Kolk
Publisher : Penguin UK
Total Pages : 464
Release : 2014-09-25
ISBN 10 : 9780141978628
ISBN 13 : 0141978627
Language : EN, FR, DE, ES & NL

The Body Keeps the Score Book Description:

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist 'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

The Body Keeps the Score Summarized for Busy People Brain Mind and Body In the Healing of Trauma Based on the Book by Bessel van der Kolk MD

The Body Keeps the Score   Summarized for Busy People  Brain  Mind  and Body In the Healing of Trauma  Based on the Book by Bessel van der Kolk MD
Author : Goldmine Reads
Publisher : Lulu Press, Inc
Total Pages :
Release : 2019-02-17
ISBN 10 : 9780359429615
ISBN 13 : 0359429610
Language : EN, FR, DE, ES & NL

The Body Keeps the Score Summarized for Busy People Brain Mind and Body In the Healing of Trauma Based on the Book by Bessel van der Kolk MD Book Description:

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

The Body Keeps the Score

The Body Keeps the Score
Author : Bessel A. Van der Kolk
Publisher :
Total Pages : 464
Release : 2015-09-24
ISBN 10 : 0141978619
ISBN 13 : 9780141978611
Language : EN, FR, DE, ES & NL

The Body Keeps the Score Book Description:

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Summary The Body Keeps the Score Brain Mind and Body in the Healing of Trauma By Bessel Van Der Kolk the Mw Summary Guide

Summary  The Body Keeps the Score  Brain  Mind  and Body in the Healing of Trauma  By Bessel Van Der Kolk the Mw Summary Guide
Author : The Mindset Warrior
Publisher : Independently Published
Total Pages : 126
Release : 2019-01-24
ISBN 10 : 1795001968
ISBN 13 : 9781795001960
Language : EN, FR, DE, ES & NL

Summary The Body Keeps the Score Brain Mind and Body in the Healing of Trauma By Bessel Van Der Kolk the Mw Summary Guide Book Description:

An Easy to Digest Summary Guide...★☆BONUS MATERIAL AVAILABLE INSIDE★☆The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅In any case, The Mindset Warrior Summary Guides can provide you with just that.Inside You'll Learn: ✱ What happens to your body when you are unable to escape threat✱ Why child abuse is actually our nation's largest public health issue (The reasons may surprise you)✱ How your childhood attachment style affects your resilience to trauma (You'll hear specific examples)✱ The difficult relationship between memory and trauma (This makes trauma hard to treat in many cases)Lets get Started. Download Your Book Today..By Scrolling ⇗ & Selecting Buy Now w/ 1 ClickNOTE: To Purchase the "The Body Keeps The Score"(full book); which this is not, simply type in the name of the book in the search bar of Amazon

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Author : Readtrepreneur Publishing
Publisher :
Total Pages : 108
Release : 2019-05-24
ISBN 10 : 1646151887
ISBN 13 : 9781646151882
Language : EN, FR, DE, ES & NL

Summary of The Body Keeps the Score Book Description:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Out of Control

Out of Control
Author : Natalie Collins
Publisher : SPCK
Total Pages : 288
Release : 2019-04-26
ISBN 10 : 9780281078912
ISBN 13 : 0281078912
Language : EN, FR, DE, ES & NL

Out of Control Book Description:

All of us will be familiar with supporting friends, family and colleagues through the ups and downs of relationships. But could some of the more difficult times of argument and conflict be more than general relationship issues? Is there something more sinister going on? Over the course of a lifetime, 30% of women and 16% of men will be subjected to abuse by a partner, yet so many of us are unsure exactly what constitutes domestic abuse, and wouldn't know how to react if we, or one of our friends or family, found ourselves in a relationship with an abuser. Natalie Collins is the perfect guide to lead you through this subject, amassing over a decade's experience leading workshops, raising awareness and capturing national media attention in her work against domestic abuse. Highly readable, invaluably insightful and steeped in theological insight, Natalie starts right from the basics, exploring what domestic abuse is, why it is perpetrated and the impact it has on children and adults. Filled with case studies, including Natalie's own story, this book offers much-needed advice on how we can address domestic abuse, both as individuals and as a church community.

WORKBOOK For The Body Keeps the Score

WORKBOOK For The Body Keeps the Score
Author : Pocket Books
Publisher : Get-go Publishers
Total Pages : 68
Release : 2020-03-30
ISBN 10 : 1950284964
ISBN 13 : 9781950284962
Language : EN, FR, DE, ES & NL

WORKBOOK For The Body Keeps the Score Book Description:

Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free from trauma. In the book "The Body Keeps the Score" by Bessel van der Kolk M.D., Van der Kolk gives informed and practical insight on the different approaches to get over the effects of trauma that is meant to mend the brain, mind and body. The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Dr. Van der Kolks book, and benefit immensely from his awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises. Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way your mind works. Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions. Scroll Up and Click The Buy Button To Get Started PLEASE NOTE that this is an unofficial and independent workbook for the book "The Body Keeps the Score" by Bessel van der Kolk M.D.

Summary The Body Keeps the Score by Bessel Van Der Kolk M D

Summary  The Body Keeps the Score by Bessel Van Der Kolk M D
Author : Scott Campbell
Publisher : Pheshim Press: Scott Campbell
Total Pages :
Release : 2022-05-08
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary The Body Keeps the Score by Bessel Van Der Kolk M D Book Description:

This is a summary book and not intended to replace Dr. Van Der Kolk's original, which is a #1 New York Times bestseller. "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies. A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing. Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has participated in physical violence. Dr. Bessel van der Kolk, one of the world's leading trauma doctors, has worked with survivors for over three decades. He leverages current scientific advancements in The Body Keeps the Score to explain how trauma actually reshapes both the body and the brain, jeopardizing patients' capabilities for pleasure, engagement, self-control, and trust. He investigates cutting-edge therapies that activate the brain's innate neuroplasticity, ranging from neurofeedback and meditation to sports, theater, and yoga. The Body Keeps the Score, based on Dr. van der Kolk's own study and those of other prominent experts, reveals the extraordinary potential of our connections to both damage and heal—and gives fresh hope for recovering lives.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Author : Instaread Summaries
Publisher : Idreambooks
Total Pages : 30
Release : 2016-04-05
ISBN 10 : 1945251956
ISBN 13 : 9781945251955
Language : EN, FR, DE, ES & NL

Summary of The Body Keeps the Score Book Description:

Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways