The Complete Guide to Fasting

The Complete Guide to Fasting
Author : Jimmy Moore
Publisher : Victory Belt Publishing
Total Pages :
Release : 2016-10-18
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

The Complete Guide to Fasting Book Description:

SUMMARY The Complete Guide to Fasting Heal Your Body Through Intermittent Alternate Day and Extended Fasting by Dr Jason Fung The MW Summary Guide

SUMMARY  The Complete Guide to Fasting  Heal Your Body Through Intermittent  Alternate Day  and Extended Fasting  by Dr  Jason Fung   The MW Summary Guide
Author : The Mindset Warrior
Publisher : KP
Total Pages :
Release : 2018-02-05
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

SUMMARY The Complete Guide to Fasting Heal Your Body Through Intermittent Alternate Day and Extended Fasting by Dr Jason Fung The MW Summary Guide Book Description:

An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Lets get Started. Download Your Book Today.. NOTE: To Purchase the "The Complete Guide to Fasting"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Summary

Summary
Author : Quality Summaries
Publisher :
Total Pages : 84
Release : 2019-10-02
ISBN 10 : 169711556X
ISBN 13 : 9781697115567
Language : EN, FR, DE, ES & NL

Summary Book Description:

IMPORTANT NOTE: This is a book summary of The Complete Guide to Fasting by Jason Fung and is not the original book.Different diets drop in and out of fashion all the time. All of them promise sustainable weight loss and a healthier, fitter you but most are quickly replaced by the new 'next best thing'. One buzzword in the world of dieting and wellness at the moment is 'fasting' - but is it just another fad? Not at all, says Dr. Jason Fung, author of 'The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting'. In fact, it's a practice that goes back thousands of years. It's also a highly effective way to lose weight and boost your health. Dr. Fung uses his experience of working with patients who adopted fasting methods alongside the knowledge of Jimmy Moore, a health expert podcaster, to discuss the revolutionary benefits of fasting in this guide to maintaining prolonged periods without food.In this book, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung's research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it's easy to refer back to if you want a quick reminder of certain points. Fasting, according to Dr. Fung, isn't about restricting your food so that you feel miserable and famished. It can actually leave you feeling energetic and focused, as well as bringing remarkable health benefits and weight loss. This summary briefly explains the ins and the outs of Dr. Fung's guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.In this book, you will discover: - A brief yet informative summary of Dr. Fung's guide to fasting. - A look at what fasting is and how it can give your health a huge boost. - Why fasting doesn't mean starving - and how you'll feel great from doing it. - An overview of the history of fasting and why it is more than just a modern-day fad. Fasting isn't going away any time soon! - A summary of how you can start fasting and reaping the benefits straight away.If you want to learn more about fasting and how you can do it, this quick yet educational summary is ideal. Click below to buy now!

THE COMPLETE GUIDE TO FASTING

THE COMPLETE GUIDE TO FASTING
Author : David Clark
Publisher :
Total Pages : 486
Release : 2021-05-06
ISBN 10 : 1802263691
ISBN 13 : 9781802263695
Language : EN, FR, DE, ES & NL

THE COMPLETE GUIDE TO FASTING Book Description:

The Complete Guide to Fasting Summarized for Busy People Heal Your Body Through Intermittent Alternate Day and Extended Fasting Based on the Book by Jason Fung and Jimmy Moore

The Complete Guide to Fasting   Summarized for Busy People  Heal Your Body Through Intermittent  Alternate Day  and Extended Fasting  Based on the Book by Jason Fung and Jimmy Moore
Author : Goldmine Reads
Publisher : Lulu Press, Inc
Total Pages :
Release : 2019-02-21
ISBN 10 : 9780359452811
ISBN 13 : 0359452817
Language : EN, FR, DE, ES & NL

The Complete Guide to Fasting Summarized for Busy People Heal Your Body Through Intermittent Alternate Day and Extended Fasting Based on the Book by Jason Fung and Jimmy Moore Book Description:

Fasting is more than just deliberate starving. At the right conditions and regardless of dietary program, the effects of fasting to the human body are astonishing. Dr. Jason Fung, a nephrologist based in Toronto, has utilized an assortment of fasting procedures to help more than a thousand of his patients. With the help of health broadcaster and bestselling author Jimmy Moore, Dr. Fung explains the real science behind fasting, its advantages to our health, and how it can be done in the most effective way. In The Complete Guide to Fasting, Dr. Jason Fung and Jimmy Moore describe: • the importance of fasting throughout history • how fasting improves our health • the different approaches to fasting (intermittent, alternate-day, and extended) • who can experience the perks of fasting (and those who can’t) • how fasting is beneficial to weight loss • what to prepare for in the beginning of the fast • methods that can be used to monitor progress during a fast

A Summary Analysis The Complete Guide to Fasting By Jason Fung MD and Jimmy Moore Heal Your Body Through Intermittent Alternate Day

A Summary   Analysis  The Complete Guide to Fasting By Jason Fung MD  and Jimmy Moore  Heal Your Body Through Intermittent  Alternate Day
Author : Black Book
Publisher : Independently Published
Total Pages : 64
Release : 2019
ISBN 10 : 1793496153
ISBN 13 : 9781793496157
Language : EN, FR, DE, ES & NL

A Summary Analysis The Complete Guide to Fasting By Jason Fung MD and Jimmy Moore Heal Your Body Through Intermittent Alternate Day Book Description:

Book Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting This book is an incredibly fascinating read, particularly for anyone who is obese or has type 2 diabetes. Each "theory" is supported by studies and references making the terms and solutions very believable and easy to follow. Fasting is indeed a viable option for losing weight and reversing a type 2 diabetes diagnosis. You will experience lowered blood pressure, blood sugar, cholesterol and greater energy and brain power. The book exposes you to real life examples of highly successful fasting experiences and the fasting all stars will encourage you and support your efforts online. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand. I would also recommend this book for individuals who practice medicine because the information provided is very different from what most patients are"taught"during their entire lives. Whether you want to agree with the reported findings or not is certainly your own discretion. In any case, you will hopefully be open to what may be an unfamiliar perspective. For more information click on the BUY BUTTON!!