The Inner Game of Tennis

The Inner Game of Tennis
Author : W Timothy Gallwey
Publisher : Pan Macmillan
Total Pages :
Release : 2014-12-15
ISBN 10 : 9781447288497
ISBN 13 : 1447288491
Language : EN, FR, DE, ES & NL

The Inner Game of Tennis Book Description:

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

The Inner Game of Tennis

The Inner Game of Tennis
Author : W. Timothy Gallwey
Publisher : Random House Inc
Total Pages : 141
Release : 1974
ISBN 10 : 0394491548
ISBN 13 : 9780394491547
Language : EN, FR, DE, ES & NL

The Inner Game of Tennis Book Description:

Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits

The Inner Game of Golf

The Inner Game of Golf
Author : W Timothy Gallwey
Publisher : Pan Macmillan
Total Pages :
Release : 2014-12-15
ISBN 10 : 9781447288473
ISBN 13 : 1447288475
Language : EN, FR, DE, ES & NL

The Inner Game of Golf Book Description:

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.

Summary of W Timothy Gallwey s The Inner Game of Tennis by Milkyway Media

Summary of W  Timothy Gallwey   s The Inner Game of Tennis by Milkyway Media
Author : Milkyway Media
Publisher : Milkyway Media
Total Pages : 30
Release : 2019-07-17
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Summary of W Timothy Gallwey s The Inner Game of Tennis by Milkyway Media Book Description:

In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new abilities, and points out how this process can be interrupted when people criticize themselves harshly, or begin to credit sheer willpower for their ability to improve… Purchase this in-depth summary to learn more.

The Inner Game of Tennis by W Timothy Gallwey Summary

The Inner Game of Tennis by W  Timothy Gallwey  Summary
Author : QuickRead
Publisher : QuickRead.com
Total Pages :
Release :
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

The Inner Game of Tennis by W Timothy Gallwey Summary Book Description:

Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. You’ve heard how life is like a box of chocolates-- now get ready to learn how life is really like a game of tennis. The Inner Game of Tennis (1972) might be a self-help blast from the past, but it still has a lot to offer! In this book, W. Timothy Gallwey unpacks the internal battle that goes on inside each of us every day and how it uses your mind like a tennis ball. Maintaining this analogy throughout the text, Gallwey demonstrates the impact of this battle on our cognitive performance and the top tips we need to learn if we want to win

The Inner Game of Work

The Inner Game of Work
Author : W. Timothy Gallwey
Publisher : Random House
Total Pages : 256
Release : 2001-10-17
ISBN 10 : 9781588361295
ISBN 13 : 1588361292
Language : EN, FR, DE, ES & NL

The Inner Game of Work Book Description:

This groundbreaking book tells you how to overcome the inner obstacles that sabotage your efforts to be your best on the job. Timothy Gallwey burst upon the scene twenty years ago with his revolutionary approach to excellence in sports. His bestselling books The Inner Game of Tennis and The Inner Game of Golf, with over one million copies in print, changed the way we think about learning and coaching. But the Inner Game that Gallwey discovered on the tennis court is about more than learning a better backhand; it is about learning how to learn, a critical skill that, in this case, separates the productive, satisfied employee from the rest of the pack. For the past twenty years Gallwey has taken his Inner Game expertise to many of America's top companies, including AT&T, Coca-Cola, Apple, and IBM, to teach their managers and employees how to gain better access to their own internal resources. What inner obstacles is Gallwey talking about? Fear of failure, resistance to change, procrastination, stagnation, doubt, and boredom, to name a few. Gallwey shows you how to tap into your natural potential for learning, performance, and enjoyment so that any job, no matter how long you've been doing it or how little you think there is to learn about it, can become an opportunity to sharpen skills, increase pleasure, and heighten awareness. And if your work environment has been turned on its ear by Internet technology, reorganization, and rapidly accelerating change, this book offers a way to steer a confident course while navigating your way toward personal and professional goals. The Inner Game of Work teaches you the difference between a rote performance and a rewarding one. It teaches you how to stop working in the conformity mode and start working in the mobility mode. It shows how having a great coach can make as much difference in the boardroom as on the basketball court-- and Gallwey teaches you how to find that coach and, equally important, how to become one. The Inner Game of Work challenges you to reexamine your fundamental motivations for going to work in the morning and your definitions of work once you're there. It will ask you to reassess the way you make changes and teach you to look at work in a radically new way. "Ever since The Inner Game of Tennis, I've been fascinated and have personally benefitted by the incredibly empowering insights flowing out of Gallwey's self-one/self-two analysis. This latest book applies this liberating analogy to work inspiring all of us to relax and trust our true self." --Stephen R. Covey, author of 7 Habits of Highly Effective People

The Inner Game of Music

The Inner Game of Music
Author : W Timothy Gallwey
Publisher : Pan Macmillan
Total Pages :
Release : 2015-06-18
ISBN 10 : 9781447291718
ISBN 13 : 1447291719
Language : EN, FR, DE, ES & NL

The Inner Game of Music Book Description:

The bestselling guide to improving musical performance The Inner Game of Music is the battle that all musicians have to fight against elusive opponents such as nervousness, self-doubt and fear of failure. Using the world-famous Inner Game principles, developed by bestselling author Timothy Gallwey, acclaimed musician Barry Green explains the basic principles of 'natural learning' and shows how you can apply them to reach a new level of musical application and performance. In precise, easy to understand language, Green and Gallwey explain how natural skills - such as awareness, trust and willpower - can be nurtured and enhanced. Through a series of tailored exercises The Inner Game of Music demonstrates the ways in which musicians can achieve exact intonations, artistic phrasing and improved technique. There are also chapters on ensemble playing, improvisation, composition and creativity, as well as listening skills - an essential part of the Inner Game. Following a methodology with a proven track record for generations of aspiring and professional musicians, The Inner Game of Music is invaluable to anyone seriously interested in music, and is guaranteed to deliver positive results whether you are a student, teacher, performer, or simply an appreciative listener.

The Inner Game of Tennis

The Inner Game of Tennis
Author : W. Timothy Gallwey
Publisher : Random House
Total Pages : 160
Release : 2010-06-30
ISBN 10 : 9780307758859
ISBN 13 : 0307758850
Language : EN, FR, DE, ES & NL

The Inner Game of Tennis Book Description:

Master your game from the inside out! With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to • focus your mind to overcome nervousness, self-doubt, and distractions • find the state of “relaxed concentration” that allows you to play at your best • build skills by smart practice, then put it all together in match play Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed. “Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll

Inner Tennis

Inner Tennis
Author : W. Timothy Gallwey
Publisher : Random House Incorporated
Total Pages : 173
Release : 1976
ISBN 10 : UCSC:32106000778073
ISBN 13 :
Language : EN, FR, DE, ES & NL

Inner Tennis Book Description:

Detailed mental and physical exercises designed to help a player increase body awareness and improve concentration and rhythm demonstrate strategies for putting into practice the inner-game concept of tennis play

The Inner Game of Tennis

The Inner Game of Tennis
Author : W. Timothy Gallwey
Publisher :
Total Pages : 178
Release : 1979
ISBN 10 : 0553233335
ISBN 13 : 9780553233339
Language : EN, FR, DE, ES & NL

The Inner Game of Tennis Book Description: