The Mindfulness Colouring Book

The Mindfulness Colouring Book
Author : Emma Farrarons
Publisher : Boxtree
Total Pages : 112
Release : 2015-01-01
ISBN 10 : 0752265628
ISBN 13 : 9780752265629
Language : EN, FR, DE, ES & NL

The Mindfulness Colouring Book Book Description:

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

The Mindfulness Moments Colouring Book

The Mindfulness Moments Colouring Book
Author : EMMA. FARRARONS
Publisher :
Total Pages : 112
Release : 2021-01-07
ISBN 10 : 1529064228
ISBN 13 : 9781529064223
Language : EN, FR, DE, ES & NL

The Mindfulness Moments Colouring Book Book Description:

The third book from internationally bestselling illustrator Emma Farrarons.

The MINDFULNESS Colouring Book for Adults

The MINDFULNESS Colouring Book for Adults
Author : Elizabeth James
Publisher :
Total Pages : 64
Release : 2015-09-28
ISBN 10 : 1785950932
ISBN 13 : 9781785950933
Language : EN, FR, DE, ES & NL

The MINDFULNESS Colouring Book for Adults Book Description:

The MINDFULNESS Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, the lovely ' Completely Calming Colouring Books' and ' Colour Me Calm' series or try our unique ' Cool Colouring Books' Collection too!

Colouring Books for Children Calming Mindfulness Patterns

Colouring Books for Children Calming Mindfulness Patterns
Author : Future Foundation
Publisher :
Total Pages : 64
Release : 2017-10-11
ISBN 10 : 1977898440
ISBN 13 : 9781977898449
Language : EN, FR, DE, ES & NL

Colouring Books for Children Calming Mindfulness Patterns Book Description:

Colouring Books For Children - Calming Mindfulness Patterns This exquisitely illustrated colouring book for older children and teenagers, contains a selection of perfectly patterned pictures to colour, with intricate details designed to provide a calming and mindful colouring experience. This unique colouring book is published by the bestselling creators of The Mindfulness Colouring Book for Children. All designs are printed on a single side, with a blank page behind, to allow removal for framing or display and minimise bleed through. If possible, we recommend using the "look inside" feature to see some examples of the style of colouring for yourself. If you are looking for a calming, fun and beautiful colouring book for a child or teenager that loves colouring, then Colouring Books For Children - Calming Mindfulness Patterns is the book for you!

The Mindfulness Colouring and Activity Book

The Mindfulness Colouring and Activity Book
Author : Gill Hasson
Publisher : John Wiley & Sons
Total Pages : 96
Release : 2015-12-14
ISBN 10 : 9780857086785
ISBN 13 : 0857086782
Language : EN, FR, DE, ES & NL

The Mindfulness Colouring and Activity Book Book Description:

Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games

Mindfulness Colouring

Mindfulness Colouring
Author : Holly MacDonald
Publisher :
Total Pages : 96
Release : 2015-08-27
ISBN 10 : 1849497109
ISBN 13 : 9781849497107
Language : EN, FR, DE, ES & NL

Mindfulness Colouring Book Description:

A creative colouring book that combines both colouring AND mindfulness - two trends for the price of one!

The Complete Mindfulness Colouring Book

The Complete Mindfulness Colouring Book
Author : Emma Farrarons
Publisher : Boxtree
Total Pages : 224
Release : 2016-02-23
ISBN 10 : 0752265857
ISBN 13 : 9780752265858
Language : EN, FR, DE, ES & NL

The Complete Mindfulness Colouring Book Book Description:

This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.

Creative Mindfulness 5

Creative Mindfulness 5
Author : Mia Harper
Publisher :
Total Pages : 80
Release : 2016-04-11
ISBN 10 : 1911045245
ISBN 13 : 9781911045243
Language : EN, FR, DE, ES & NL

Creative Mindfulness 5 Book Description:

FROM BESTSELLING AUTHOR OF 'FOR MY' RANGE OF COLOURING BOOKS TAKE CONTROL OF YOUR STRESS LEVELS COLOUR TO CALM - BE CREATIVE THE MINDFULNESS COLOURING BOOK Do you find you need to switch off from the noisy world and find your own quiet corner of calm? If this is you there's no better way than to pick up this amazing adult colouring book of 30 abstract, geometric, patterns and florals to help you escape from the day's pressures. You'll become engrossed in this colouring book for grownups with creative patterns and designs for meditative colouring. Art Therapy at Your Fingertips Colouring that keeps you focused in the present moment Eliminates stress and soothes anxiety Discover peace and calm colouring in Helps your creative side to emerge Gives you a sense of satisfaction and fulfilment having completed a unique piece of art Share this pastime with your family and friends Connect with your colouring book groups Or, if you just want to spend some me-time alone that's okay For the marker enthusiasts, who love bright, vivid colours that boost your mood and uplift the soul, these designs have been created with you in mind You can achieve stunning results with the minimum of colours. Or if you want to walk on the wild side use as many colours as you dare SEE Mia's other Amazon bestselling colouring books for adults Mia wishes you many happy hours colouring. Start colouring, click Add to Basket button

The Mindfulness Colouring Diary

The Mindfulness Colouring Diary
Author : Emma Farrarons
Publisher : Boxtree
Total Pages : 128
Release : 2015-09-29
ISBN 10 : 0752265792
ISBN 13 : 9780752265797
Language : EN, FR, DE, ES & NL

The Mindfulness Colouring Diary Book Description:

Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour. *October release

Creative Mindfulness 2

Creative Mindfulness 2
Author : Mia Harper
Publisher :
Total Pages : 80
Release : 2016-04-11
ISBN 10 : 1911045210
ISBN 13 : 9781911045212
Language : EN, FR, DE, ES & NL

Creative Mindfulness 2 Book Description:

FROM BESTSELLING AUTHOR OF 'FOR MY' RANGE OF COLOURING BOOKS TAKE CONTROL OF YOUR STRESS LEVELS COLOUR TO CALM - BE CREATIVE THE MINDFULNESS COLOURING BOOK Do you find you need to switch off from the noisy world and find your own quiet corner of calm? If this is you there's no better way than to pick up this amazing adult colouring book of 30 abstract, geometric, patterns and florals to help you escape from the day's pressures. You'll become engrossed in this colouring book for grownups with creative patterns and designs for meditative colouring. Art Therapy at Your Fingertips Colouring that keeps you focused in the present moment Eliminates stress and soothes anxiety Discover peace and calm colouring in Helps your creative side to emerge Gives you a sense of satisfaction and fulfilment having completed a unique piece of art Share this pastime with your family and friends Connect with your colouring book groups Or, if you just want to spend some me-time alone that's okay For the marker enthusiasts, who love bright, vivid colours that boost your mood and uplift the soul, these designs have been created with you in mind You can achieve stunning results with the minimum of colours. Or if you want to walk on the wild side use as many colours as you dare SEE Mia's other Amazon bestselling colouring books for adults Mia wishes you many happy hours colouring. Start colouring, click Add to Basket button