The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down
Author : Haemin Sunim
Publisher : Penguin
Total Pages : 288
Release : 2017-02-07
ISBN 10 : 9780143130772
ISBN 13 : 0143130773
Language : EN, FR, DE, ES & NL

The Things You Can See Only When You Slow Down Book Description:

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things “Wise advice on how to reflect and slow down.” —Elle Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down
Author : Haemin Sunim
Publisher : Penguin UK
Total Pages : 288
Release : 2017-02-23
ISBN 10 : 9780241980132
ISBN 13 : 0241980135
Language : EN, FR, DE, ES & NL

The Things You Can See Only When You Slow Down Book Description:

"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down
Author : Haemin Sunim
Publisher : Center Point
Total Pages : 500
Release : 2017
ISBN 10 : 1683245040
ISBN 13 : 9781683245049
Language : EN, FR, DE, ES & NL

The Things You Can See Only When You Slow Down Book Description:

The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide, a renowned Buddhist meditation teacher born in Korea and educated in the United States illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Slow Down

Slow Down
Author : Mad Dak
Publisher :
Total Pages : 112
Release : 2020-01-30
ISBN 10 : 9798606597369
ISBN 13 :
Language : EN, FR, DE, ES & NL

Slow Down Book Description:

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World.110 Pages.6*9 inch size.

Love for Imperfect Things

Love for Imperfect Things
Author : Haemin Sunim
Publisher : Penguin UK
Total Pages : 288
Release : 2019-01-24
ISBN 10 : 9780241331132
ISBN 13 : 0241331137
Language : EN, FR, DE, ES & NL

Love for Imperfect Things Book Description:

A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them, and demonstrates that love has very little to do with perfection. With chapters on self-compassion, relationships, empathy, courage, family, healing, our true nature, and acceptance, as well as beautiful full-colour illustrations, Love for Imperfect Things is a much-needed guide for learning to love ourselves - imperfections and all. 'Universal truths, beautifully expressed, lovingly illustrated . . . this is a book to keep close at hand' - Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World', on 'The Things You Can See' 'A remarkable gift, a compendium of practical wisdom. It is accessible brilliance' - Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC, on 'The Things You Can See'

The Power of Fun

The Power of Fun
Author : Catherine Price
Publisher : Dial Press
Total Pages : 352
Release : 2021-12-21
ISBN 10 : 9780593241417
ISBN 13 : 059324141X
Language : EN, FR, DE, ES & NL

The Power of Fun Book Description:

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside.. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

What Does This Look Like in the Classroom

What Does This Look Like in the Classroom
Author : Carl Hendrick
Publisher : John Catt Educational
Total Pages : 232
Release : 2017-09-26
ISBN 10 : 9781913808150
ISBN 13 : 1913808157
Language : EN, FR, DE, ES & NL

What Does This Look Like in the Classroom Book Description:

Educators in the UK and around the world are uniting behind the need for the profession to have access to more high-quality research and evidence to do their job more effectively. But every year thousands of research papers are published, some of which contradict each other. How can busy teachers know which research is worth investing time in reading and understanding? And how easily is that academic research translated into excellent practice in the classroom In this thorough, enlightening and comprehensive book, Carl Hendrick and Robin Macpherson ask 18 of today's leading educational thinkers to distill the most up-to-date research into effective classroom practice in 10 of the most important areas of teaching.The result is a fascinating manual that will benefit every single teacher in every single school, in all four corners of the globe.

How to Break Up With Your Phone

How to Break Up With Your Phone
Author : Catherine Price
Publisher : Hachette UK
Total Pages : 192
Release : 2018-02-08
ISBN 10 : 9781409176275
ISBN 13 : 1409176274
Language : EN, FR, DE, ES & NL

How to Break Up With Your Phone Book Description:

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Slow Ethics and the Art of Care

Slow Ethics and the Art of Care
Author : Ann Gallagher
Publisher : Emerald Group Publishing
Total Pages : 216
Release : 2020-05-21
ISBN 10 : 9781839091957
ISBN 13 : 1839091959
Language : EN, FR, DE, ES & NL

Slow Ethics and the Art of Care Book Description:

The path to good care-giving can be challenging, particularly where practices are characterised by crisis, moral panic and cultural complexity. How can we respond ethically when there is pressure to meet targets, work faster and implement quick, short-term fixes? This book offers a solution in the form of slow ethics.

Work Like a Woman

Work Like a Woman
Author : Mary Portas
Publisher : Random House
Total Pages : 240
Release : 2018-11-01
ISBN 10 : 9781473555648
ISBN 13 : 1473555647
Language : EN, FR, DE, ES & NL

Work Like a Woman Book Description:

'There aren't many books that can claim to change your life, but this one will.' Clare Balding 'A force for good, for change. This book will make you change the way you think. Mary is my hero.' Scarlett Curtis, author of Feminists Don't Wear Pink Are you ready to be your best self at work? Packed with advice, tips and decades of business experience from Mary Portas, this is a book for every one of us: whatever level you are, wherever you work. It's about calling time on alpha culture and helping every one of us to be happier, more productive and collaborative. It's time to #WorkLikeAWoman. 'Mary Portas doesn't want to lean in, she wants a whole new office culture.' Evening Standard