The Way I Feel

The Way I Feel
Author :
Publisher : Parenting Press, Inc.
Total Pages : 32
Release : 2000
ISBN 10 : 1884734715
ISBN 13 : 9781884734717
Language : EN, FR, DE, ES & NL

The Way I Feel Book Description:

Illustrations and rhyming text portray children experiencing a range of emotions, including frustration, shyness, jealousy, and pride.

365 Ways to Feel Better

365 Ways to Feel Better
Author : Eve Menezes Cunningham
Publisher : Grub Street Publishers
Total Pages : 264
Release : 2017-05-30
ISBN 10 : 9781473892811
ISBN 13 : 1473892813
Language : EN, FR, DE, ES & NL

365 Ways to Feel Better Book Description:

'This book will transform your life. Radical self-care in easy baby steps, what's not to love?' ~ Suzy Greaves, Psychologies EditorThis is a fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style. Buy yourself this book and sit down and devour it in the way that suits you best. Then buy a copy for someone else ~ Debra Jinks, co-author of Personal Consultancy: A Model for Integrating Counselling and Coaching_365 Ways to Feel Better_ offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga and other therapies to share practical tools for mind, body, heart and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care.From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and well-being yourself.365 Ways to Feel Better is for anyone who wants to boost their well-being in a holistic, side-effect-free way. Self-help fans will enjoy it but also, complementary therapists, energy workers, yoga instructors, therapists and yogis, counsellors, coaches and more.

50 Ways to Feel Great Today

50 Ways to Feel Great Today
Author : David B. Biebel
Publisher : Revell
Total Pages : 222
Release : 2009-12-01
ISBN 10 : 9780800732912
ISBN 13 : 080073291X
Language : EN, FR, DE, ES & NL

50 Ways to Feel Great Today Book Description:

The authors who brought you 70 Ways to Beat 70 now offer proven techniques, strategies, and physical and spiritual disciplines to improve overall emotional health.

60 Ways To Feel Amazing

60 Ways To Feel Amazing
Author : Lynda Field
Publisher : Random House
Total Pages : 128
Release : 2011-04-30
ISBN 10 : 9781446458969
ISBN 13 : 1446458962
Language : EN, FR, DE, ES & NL

60 Ways To Feel Amazing Book Description:

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.

16 Easy Ways to Feel less Overworked

16 Easy Ways to Feel less Overworked
Author : Jeff Davidson
Publisher : Breathing Space Institute
Total Pages : 25
Release :
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

16 Easy Ways to Feel less Overworked Book Description:

Learn to manage the workload in your life without feeling overwhelmed

Forty Five Ways to Feel Alive Full Color

Forty Five Ways to Feel Alive  Full Color
Author : Teresa Cline
Publisher : Lulu.com
Total Pages :
Release :
ISBN 10 : 9781257377176
ISBN 13 : 1257377175
Language : EN, FR, DE, ES & NL

Forty Five Ways to Feel Alive Full Color Book Description:

That s the Way I Think

That s the Way I Think
Author : David Grant
Publisher : Taylor & Francis
Total Pages : 174
Release : 2017-01-20
ISBN 10 : 9781317296713
ISBN 13 : 1317296710
Language : EN, FR, DE, ES & NL

That s the Way I Think Book Description:

About 1 in 20 individuals are dyslexic. This figure also applies for dyspraxia and ADHD. This fully revised edition of David Grant’s thought-provoking, insightful book develops our understanding of these specific learning differences and considers the further challenges presented by these overlapping conditions. This new edition includes a brand-new chapter on dyscalculia. New sections also explore updates in the study of dyslexia, dyspraxia and ADHD as well as visualisation and synaesthesia, in the light of new data and research. These updates enable the reader to gain a fuller understanding of the sensory experiences and thoughts of individuals with specific learning differences. The author takes a life-style approach to explain many of the everyday experiences and choices of individuals with specific learning differences, including sleep, sports, visualisation and creativity, and uses real life examples explained in the words of those with specific learning differences. The accessible style of this book will immediately strike a chord with anyone with first or second-hand experience of specific learning differences. It is invaluable and insightful reading for those with specific learning differences as well as their parents and/or partner, teachers, teaching assistants and SENCos.

That s the Way I Think Dyslexia Dyspraxia and ADHD Explained

That s the Way I Think  Dyslexia  Dyspraxia and ADHD Explained
Author : David Grant
Publisher : Routledge
Total Pages : 176
Release : 2010-02-26
ISBN 10 : 9781135160838
ISBN 13 : 113516083X
Language : EN, FR, DE, ES & NL

That s the Way I Think Dyslexia Dyspraxia and ADHD Explained Book Description:

Many people with dyspraxia and dyslexia also have ADHD. This fully revised edition of David Grant’s thought-provoking, insightful book develops our understanding of specific learning differences and considers the further challenges presented by these overlapping conditions. New sections explore mental imagery [visualisation] and synaesthesia, enabling the reader to gain a fuller understanding of the sensory experiences and thoughts of individuals with specific learning differences. As well as providing information defining Dyslexia, Dyspraxia and ADHD, That’s the Way I Think addresses topics including: colours and reading becoming creative sports, genes and evolution ‘invisible’ girls and women. The accessible style of this book, which includes numerous anecdotes and personal insights, will immediately strike a chord with anyone who has first- or second-hand experience of these specific learning differences. Essential and enlightening reading for people with specific learning differences as well as their parents and/or partner, this book also provides an invaluable insight for teachers, teaching assistants and SENCos.

Feel the Way You Want to Feel No Matter What

Feel the Way You Want to Feel     No Matter What
Author : Aldo R. Pucci
Publisher : iUniverse
Total Pages : 312
Release : 2010-03-04
ISBN 10 : 9781936236053
ISBN 13 : 1936236052
Language : EN, FR, DE, ES & NL

Feel the Way You Want to Feel No Matter What Book Description:

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

Why On Earth Do I Feel This Way

Why On Earth Do I Feel This Way
Author : Jolene Arasz Psy.D.
Publisher : Page Publishing Inc
Total Pages : 194
Release : 2020-12-16
ISBN 10 : 9781662413926
ISBN 13 : 1662413920
Language : EN, FR, DE, ES & NL

Why On Earth Do I Feel This Way Book Description:

Why on Earth Do I Feel This Way? brings an entirely new perspective to the field of anxiety and mental health and will make a drastic impact that no other treatment intervention has done before. As a psychologist who has worked in various clinical venues, I found there to be a pattern of anxiety at the root of the symptoms my clients were experiencing. This was the same pattern for clients who were battling addiction and experiencing mood disorders, schizophrenia, and even personality disorders. Although each case was unique, I would hear the same questions repeated: “Why me? Why on earth do I feel this way?” I stopped focusing on the specific symptoms of my clients that would qualify them for a mental health diagnosis but focused on how and why they were experiencing anxiety. I was then able to recognize another factor that was precipitating the anxiety: a lack of control. Focusing on control, or lack thereof, as presented by control theory in the book, can supplement the work that people have been doing to manage their mental health and better help them understand why they have been making progress in their work. It will also provide a preventive approach to managing anxiety and mental health moving forward and increasing self-esteem and self-confidence by understanding what anxiety is, where it comes from, and what to do with it. The information provided in this book can be utilized by various demographics, including adolescents, adults, parents (parents can also apply these tools for younger-age children), teachers, and other school personnel. There is a lack of preventive measures in place to help address anxiety at the forefront and prevent it from progressing into more severe mental health disorders or prevent students from engaging in maladaptive, harmful, and risky behaviors. Although schools have started taking additional steps to address mental health, they are still struggling to keep up with the need for services and are only targeting students who are at risk or suffering. Why on Earth Do I Feel This Way? provides students, parents, and teachers with a road map of how to effectively manage and get control over their anxiety.